“You were NEVER there!!” my daughter yelled at me. She had a breakdown or breakthrough rather in our back yard after a huge fight we had...

There’s this song out that takes me back to a space of humiliation, shame, and embarrassment. But not really in a bad way. More like a...

Y’all this life is so hard. I personally don’t think people relapse over the big gigantic things that happen in their life. I think they...

Y’all forget texting while you’re getting stuck in traffic. Grab your Wally World Water bottle and strengthen that grip. Make sure that...

My checking account was negative, my groceries were running low, my brakes are going out on my car, but I decided to choose JOY no matter...

All you Rednecks got to go to the DG or the Wally World in the next day or so. While you’re there, park way back in the back of the...

This was the first time I’d really spent time looking at my resume in my sober life and it was super painful for a little while. My mind...

If you want to become a millionaire, you should definitely follow my journey because I WILL become one! I started from nothing, Lil...

If you can’t find a spare tire in a random parking lot or in your front yard buried under all the grass, don’t you worry your lil redneck...

Some things aren’t easy for me to talk about, but it is what it is. This is what I lived and I’m no longer scared to share it. Y’all the...

Oh my trips to the Wally World make my heart do some serious happy dances. But today we ain’t dancin’. We are duck walkin’. Go to the Lil...

When my parents did an intervention on me, honestly it felt like a big ole dream. I was confused, scared, angry, and felt so alone. So...

By all means go rope you a real calf out of a real pasture and hold that sucker while you work them calves. You may be like me and don’t...

Lil Babies it is so super important you come up with a plan every single day to feed your mind with goodness, your body with goodness,...

You ain’t got an excuse for this workout! You got you a porcelain throne aka toilet or at least I hope you got one! Next time you go sit...

I know exactly what it’s like for the pain and hurt to build up so much all you can think to do is cut yourself and let it out. All I...

At a young age, I thought if I started having sex with boys that would make them love me. I wanted to be loved so bad, I was willing to...

Y’all have seen them folks push and pull cars for cardio workouts, so us rednecks going to bring it down to our level and do some MOW...

I’ve been sick for the past couple of days and have had plenty of time to think. I was thinking about the remedies I used to do for colds...

Lil Babies, some workouts are so super duper simple, you don’t even have to build anything. All you got to do is go to the Wally World,...