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  • Writer's pictureAmanda Nelson

Jug Presses – Redneck Workout Tip

I already know you Rednecks have all the ingredients to build your very own Jug Bar. It literally takes minutes to build and before you know it you will be doing Jug Presses and showing ya mama and them how to do it. The good news is you can build this thing and set it up in your garage or right outside your door, so every time you walk by it make it a rule to do a couple jug presses. You are guaranteed to have a smile on your face while you work them arms. I’m super duper proud of you Lil Babies!! Keep up the amazing work. Do me a favor….. Go make some strangers smile today!! xo


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