Get in

touch.

  • White Instagram Icon
  • White Facebook Icon
  • White YouTube Icon
I'd love to hear from you!

FOR BUSINESS INQUIRIES

© 2018 Patched Wangs

Search
  • Amanda Nelson

Cowboy Boot Abs – Redneck Workout Tip


Oh you thought you had to buy some weights? Noooo silly! Go grab a pair of boots and I’m going to show you how to get an 8 pack with a simple ab workout you can do in the comfort of your own home. Remember the more you laugh, the better your abs will look. Fitness doesn’t have to be serious all the time, it’s all about understanding it’s a necessity in living a healthy, vibrant life. Have fun with it!! xoxo